About Taekwondo

Taekwondo is a traditional martial art originating from Korea.

What Poomsae do I learn?

As you progress

through the Kup grade (coloured belts) and Dan grade (black belt) system you will generally learn one new Poomsae for each belt level.

Poomsae is a required technical element for both Kup and Dan martial art gradings.

There are eight Poomsae to learn for Kup grades and a further nine Poomsae to learn for Dan grades.

Click on each of the Poomsae below to watch a demonstration video from the Kukkiwon World Taekwondo Headquarters education playlist.

Poomsae (patterns)

Taegeuk Il Jang

Want to Watch the Video? Click on the YouTube logo above to watch the video now!

Taegeuk E Jang

Want to Watch the Video?

Click on the YouTube logo above to watch the video now!

Taegeuk Sam Jang

Want to Watch the Video? Click on the YouTube logo above to watch the video now!

Taegeuk Sa Jang

Want to Watch the Video? Click on the YouTube logo above to watch the video now!

Taegeuk O Jang

Want to Watch the Video? Click on the YouTube logo above to watch the video now!

Taegeuk Yuk Jang

Want to Watch the Video? Click on the YouTube logo above to watch the video now!

Taegeuk Chil Jang

Want to Watch the Video? Click on the YouTube logo above to watch the video now!

Taegeuk Pal Jang

Want to Watch the Video? Click on the YouTube logo above to watch the video now!

FAQ

A detailed answer to provide information about your business, build trust with potential clients, and help convince the visitor that you are a good fit for them.
A detailed answer to provide information about your business, build trust with potential clients, and help convince the visitor that you are a good fit for them.
A detailed answer to provide information about your business, build trust with potential clients, and help convince the visitor that you are a good fit for them.
A detailed answer to provide information about your business, build trust with potential clients, and help convince the visitor that you are a good fit for them.
A detailed answer to provide information about your business, build trust with potential clients, and help convince the visitor that you are a good fit for them.
A detailed answer to provide information about your business, build trust with potential clients, and help convince the visitor that you are a good fit for them.
A detailed answer to provide information about your business, build trust with potential clients, and help convince the visitor that you are a good fit for them.
A detailed answer to provide information about your business, build trust with potential clients, and help convince the visitor that you are a good fit for them.

Testimonials

"I can't say enough good things about my experience at this Taekwondo club. From the moment I walked through the doors, I felt welcomed and supported by the instructors and fellow members. The atmosphere is incredibly positive and encouraging, making every training session a joy. Thanks to this club, I've not only improved my physical fitness and martial arts skills but also gained confidence and made lifelong friends. Highly recommend!"
James
"Joining this Taekwondo club has been one of the best decisions I've made for myself and my family. The instructors are not only highly skilled but also genuinely caring, taking the time to understand each student's goals and tailor their training accordingly. My children love coming to class, and I've seen a noticeable improvement in their discipline and self-confidence since joining. It's truly a fantastic community to be a part of."
Sam
"I've been a member of this Taekwondo club for several years now, and it continues to exceed my expectations in every way. The quality of instruction is top-notch, with a perfect balance of challenge and encouragement to help me push my limits and reach new heights. What sets this club apart is its emphasis on respect, integrity, and perseverance - values that extend beyond the dojo and into everyday life. If you're looking for a place to grow both as a martial artist and as a person, look no further!"
Daniel